Being a mom of three young kids, I'm always on the look-out for new, easy and nutritious homemade snacks that my kids love. We often turn to energy or protein ball recipes, because they're so easy to make and you can pack them full of...

I've been on a mission lately to find healthy and tasty snack recipes to add some variety to my son's lunchbox. I was in a rut of sending store-bought granola bars, cheese strings, and apples (or a similar combination) for a while. What can I say? I've got a...

I always make a huge batch of oatmeal on Monday mornings for the week ahead. I love oatmeal for so many reasons, but most of all because it's easy, nutritious and filling! Oats contain soluble fibre, which helps to slow down digestion and keep you fuller...

There’s something very gratifying about finding a nutritious and tasty recipe that the whole family loves. What makes it even better is if it’s easy to throw together last minute! These Thai Chicken Veggie Bowls hit the mark in every way--not only packed full of...

I love finding recipes that my whole family loves and that I can whip up in less than half an hour. This Thai Peanut Noodle Bowl recipe is as delicious as it sounds, and the whole recipe is made in one pan! That combination is...

Lylah, my feisty three-year-old, is my little side-kick in the kitchen. She loves helping with meal prep (aka "I do myself!) and I love that she's interested. Although it takes a bit longer and is a bit messier, there are so many benefits. She's building...

One-pan meals are a mom's best friend. This mom's, anyways. Especially on busy weeknights when the thought of cooking a meal for five seems daunting, and there are activities to get to. What's even better is when the one pan meal contains simple and nutritious ingredients that...

  When I first tasted a variation of these truffles at my friends house (we have an annual Christmas family get-together), I melted into my seat -- it was one of the best holiday treats I had ever tasted. And when my friend told me what...

    Weekday mornings are busy. Scratch that--every morning is busy now that hockey season is underway. Admittedly, I'm taking advantage of every last second of sleep I can get, and now that we have two kids in school (different schools at different start times), it's busy to say...