* Please note that all packages must be completed by May 1st, 2013 as Sarah is going on maternity leave.*
Sarah not only works with expectant and new Moms, but she also specializes in nutrition for healthy weight loss, Eating Disorders and emotional eating issues, Intuitive Eating/mindful eating, gastrointestinal issues, and chronic disease prevention/management and general healthy eating.
If you are interested in seeing Sarah for nutrition coaching, please check out Sarah’s general nutrition coaching packages here:
Tester
What this includes:
- 60 minutes of individual nutrition counselling with Sarah
- Nutrition resource package with handouts and tools for meal planning, portions, grocery shopping to help you reach your personal goals and stay on track
- Access to 4 weeks of sample menu plans + Healthy Recipes
Investment: $165.00 +GST (please bring a cheque to your appointment).
Kick-Start:
What this package includes:
- 90 minutes (60 minute initial consultation and 30 minute follow-up) of individual nutrition coaching as well as one month of light e-mail support.
- Nutrition resource package personalized to you with handouts and tools for meal planning, portions, grocery shopping and staying on track everyday
- Access to 4 weeks of menu plans + healthy recipes
Investment:
Individual: $227.00 +GST
Group of 2-4 people: $347.00 + GST
Momentum:
What this package includes:
- 3 hours of individual nutrition coaching with Sarah
- light e-mail support
- Nutrition resource package personalized to you with handouts and tools for meal planning, portions, grocery shopping and staying on track everyday
- Access to 4 weeks of menu planning + healthy recipes
Investment: *payment plan options available
Individual: $465.00 +GST
Group of 2-4 people: $675.00 +GST
Transformation:
What this package Includes:
- 6 hours of individual nutrition coaching with Sarah
- light e-mail support
- Nutrition resource package personalized to you with handouts and tools for meal planning, portions, grocery shopping and staying on track everyday
- Access to 4 weeks of menu plans + healthy recipes
Investment: *payment plan options available
Individual: $897.00 +GST
Group of 2-4: $1347.00 +GST
