Virtual Nutrition Coaching

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If distance or your busy schedule doesn’t allow you the time to see a Dietitian in person, or if you prefer to communicate over e-mail, I’ve created this unique Virtual Nutrition Package!

Read on if this sounds appealing…

The “Dietitian In My Back Pocket” Virtual Nutrition Package

You may not have tonnes of extra time in your busy schedule to meet in person with a Dietitian. I totally get it. That is why I’ve decided to create this Virtual Nutrition Package, where you have access to me, your own Personal Dietitian, over e-mail, whenever it is convenient for YOU! This package is perfect for anyone who does not have extra time to (or prefers not to) meet in-person with a Dietitian, who lives in a different city, or who would value having access to a nutrition expert/ Registered Dietitian at their fingertips whenever they have a burning question!

Sound like this is for you!?

Here’s How it Works:

  • After you have signed up for this package, I will send you a detailed Health History Form and 3-day Food Diary that you will print off, fill out and send back to me via e-mail within a week.
  • I will then send you a detailed report via e-mail with all of my findings regarding your present eating habits, portions/calories, nutrients of concern, what you’re doing right, what you could improve on, portion suggestions and goal suggestions.
  • From there, you will have access to me, your Personal Dietitian in your back pocket, by e-mail at your convenience.

Other Details:

  • I will answer each e-mail with detailed answers/insights, within 24 hours.
  • I will be able to answer a maximum of 3 e-mails per week from each client
  • The monthly fee is recurring unless you specify a specific amount of time for your package (minimum 1 month). As soon as you let Sarah know that you would like to discontinue the package, payments will be stopped immediately (your next scheduled payment will not be charged).

If you commit to 3 months or more Virtual Coaching, I will throw in a BONUS meal planning package that includes: 4 weeks of meal plans and healthy recipes

Have questions for Sarah about this package?

Feel free to e-mail her at

Ready to go?

Investment: $247.00 + GST/month