We’ve all done it…You and I both know that at one time or another you’ve stressed about your weight… Maybe it was in grade 7 when you were bullied for being “fat”. Maybe it was when your body started to change when you were pregnant. Maybe (cringe) it was when someone mistakenly thought you were…
Donuts while pregnant? Okay or no-go?
Can you eat sugar during pregnancy? Will eating sugary foods during pregnancy cause my baby to develop a taste for sugary foods? You are not alone in asking this question! “I am four months pregnant and my regular daily meals consist of grapefruit or oranges and almonds for breakfast, organic mixed greens and organic chicken…
Easy Soft and Chewy Chocolate Chip Cookies
For as long as I can remember cookies have been one of my most favourite foods! I’ve tried to expand my cookie horizons but always revert back to my comfortable and always dependable chocolate chip versions! Plain old chocolate chip cookies are just truly my most favourite treat – what can I say. I believe…