Many parents feel as though mealtimes are out of their control — they harp and fight with their kids to eat certain foods, yet ultimately, their kids are in charge. In my nutrition counseling practice, I often meet with worried and frustrated parents of “picky eaters” who describe scenarios of their kids orchestrating meals, while…
3 Picky Eater Strategies That WORK (and what doesn’t work)
Navigating the tricky world of feeding toddlers and young kids can be exhausting. Especially for those who are parents of picky eaters — I know this from first-hand experience. Although my kids are both fairly good eaters, they have each put us through our paces at mealtimes, whether it’s refusing to eat, throwing food and making…