Muffins can be a fantastic baby-led weaning food for your little one! Here is everything you need to know about baby-led weaning with muffins, from a mom of 3 and pediatric registered dietitian. Whether you’re exclusively practicing baby-led weaning (finger foods), or doing a combination of spoon-feeding and finger foods, this post will walk you…
10+ Healthy Muffins for Kids (School Safe!)
Muffins are easy to make, and the perfect healthy homemade snack for kids of all ages. I rounded up my top (10+) nutritious muffin recipes for kids that are also school safe! As a dietitian mom of three kids, I’m always on the look-out for nourishing homemade snacks that my kids love, including these energy bites. As…
Easy Wholegrain Pumpkin Spice Muffins
These pumpkin spice muffins are perfect for cozy fall days. They’re easy, delicious, fibre-rich and filling which makes both the mom and dietitian in me happy! I must admit- I’m not completely devastated that summer is coming to a close (even though I LOVE summer), because Fall is my absolute favourite time of year. The…
Flourless Chocolate Lentil Protein Muffins
These flourless lentil protein muffins are just as delicious as they are nutritious. They’re soft, fluffy and chocolatey, yet boast nutritional powerhouse ingredients like lentils, eggs, and bananas. We’re on the school homestretch, and to be honest, I’m feeling a little bit uninspired when it comes to school lunches and after-school snacks. To get us…
Easy, Healthy Gingerbread Muffins
Fill your house with the warm and cozy aroma of Christmas (and get a healthy snack out of it too!) There’s nothing quite like entering your kitchen and being engulfed in the delicious, warm aroma of gingerbread. To me, that feels like Christmas. What’s even better, is knowing that the source of that aroma is a nutritious…