Want an easy and fun meal or snack idea that both parents and kids alike are guaranteed to love? Try making these nutritious snack boards! This post was written in partnership with my friends at Made with Local! All opinions are my own. We are ALL about snack boards these days because you really can’t…
Healthy Pumpkin Chocolate Chip Energy Bites
These healthy pumpkin chocolate chip energy bites are a delicious and nutritious Halloween snack to make with your kids! Definitely dietitian- and kid-approved! Fall, to me, means pumpkin-spiced everything. I can’t get enough of these pumpkin-spice muffins these yummy pumpkin waffles, and of course, pumpkin-spice lattes. Not only does pumpkin add a delicious flavour and vibrant colour, but it also adds…
Easy, Healthy Gingerbread Muffins
Fill your house with the warm and cozy aroma of Christmas (and get a healthy snack out of it too!) There’s nothing quite like entering your kitchen and being engulfed in the delicious, warm aroma of gingerbread. To me, that feels like Christmas. What’s even better, is knowing that the source of that aroma is a nutritious…
3 Things You Need to Know Before Choosing a Snack for Your Kids
Choosing healthy snacks for your kids can be confusing. In fact, sometimes it’s hard to distinguish between a treat and a snack. I break it down for you here, giving you my top three nutrition criteria when choosing snacks for my kids! This post was written in paid partnership with my friends KIND Snacks. As…
Double Chocolate Chia Protein Bites
I’ve been on a mission lately to find healthy and tasty snack recipes to add some variety to my son’s lunchbox. Enter these double chocolate chia protein bites! They’re kid-approved and school safe. I was in a rut of sending store-bought granola bars, cheese strings, and apples (or a similar combination) for a while. What can I say? Mom-ing…