If you’re a breastfeeding mom it’s important to know that it is okay to enjoy a glass of wine this holiday season. In all honestly, a glass of wine was something I really missed being able to have while pregnant, so when my baby finally arrived, mamma popped the cork and had a glass (moderately…
Praising At Meals: Why it May Hinder Rather Than Help
I’ve always thought that praising my kids for positive behaviour, kindness, sharing, etc., has worked well to increase the chances of continued positive behaviour. However, after years of being a pediatric and child dietitian, I’ve realized that praising does more harm than good. Learn how praising your child may make picky eating worse. I can…