Canada's Child and Family Nutrition Expert
Sanity-saving nutrition and feeding advice + easy, kid-approved recipes
Meet Sarah Remmer Hey there! I'm Sarah. Mom of three, registered dietitian/nutritionist, nutrition and food writer and media spokesperson. I'm the proud owner of Sarah Remmer Nutrition Consulting, a nutrition consulting and communications company, and founder of The Centre For Family Nutrition, a Calgary-based family nutrition counselling practice.
I love food, I'm fascinated by nutrition, and I'm passionate about teaching parents how to raise happy, healthy eaters, who grow to have a positive relationship with food. This website is for parents who are looking for real-life, practical nutrition and feeding advice, easy and nutritious recipes and engaging videos that will inspire them to get into the kitchen (with their kids!).
If you're interested in working with Sarah, contact her here
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Sarah is the owner and founder of The Centre for Family Nutrition, a Calgary-based, family-focused nutrition counselling practice. She leads a team of amazing counselling dietitians (and Moms!) who understand first-hand the challenges of feeding a family, but have the specialized expertise to help. The Dietitians at The Centre for Family Nutrition are Registered Dietitians / Nutritionists who are members of the College of Dietitians of Alberta and Dietitians of Canada who specialize in pre-natal, post-natal, pediatric and family nutrition, as well as healthy weight loss and general health and wellness for Moms.
All of a sudden, your once perfect eater has started to become a picky eater. What gives? Who is this child and where did my great eater go? If this sounds like your child, … Read More
Many women struggle with gaining too much weight during pregnancy, and worry about the affects that this may have on their baby and their long-term health and weight. But … Read More
Happy Mother's Day to All the Moms Out There! One thing I inherited from my mom has been my love of food. A healthy relationship with food starts from day one. How food is … Read More
WORRIED THAT YOU'VE GAINED TOO MUCH WEIGHT DURING PREGNANCY? READ ON... Pregnancy is a wonderful thing! That is – if you’re one of the elusive pregnancy unicorns who … Read More
This post is written in partnership with my friends at Alberta Milk. As always, all opinions are my own! In honour of Cinco De Mayo, my daughter Lylah and I have … Get Recipe
NEED A MAKE-AHEAD EASTER BRUNCH IDEA? LOOK NO FURTHER! This recipe was created in partnership with my friends at Alberta Milk. For the full recipe, visit the Easy,Tasty, … Get Recipe
This post was written in partnership with my friends at Egg Farmers of Canada. As always, opinions are my own! What mom doesn't love an easy, quick nutritious weeknight … Get Recipe
THIS EASY AND FESTIVE WARM SALAD WILL BE EVERYONE’S NEW HOLIDAY FAVOURITE This post was written in partnership with my friends at Mann's Vegetables. As always, all … Get Recipe