Top Five Processed Foods That This Dietitian Serves to Her Kids
HEALTHY AND NUTRITIOUS STORE-BOUGHT FOODS THAT THIS DIETITIAN-MOM SERVES HER FAMILY Let’s get real for a moment. As a dietitian mom, the assumption at the playground or … Read More
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Sanity-saving nutrition and feeding advice + easy, kid-approved recipes
Meet Sarah Remmer
Hey there! I'm Sarah. Mom of three, registered dietitian/nutritionist, nutrition and food writer and media spokesperson. I'm the proud owner of Sarah Remmer Nutrition Consulting, a nutrition consulting and communications company, and founder of The Centre For Family Nutrition, a Calgary-based family nutrition counselling practice.
I love food, I'm fascinated by nutrition, and I'm passionate about teaching parents how to raise happy, healthy eaters, who grow to have a positive relationship with food. This website is for parents who are looking for real-life, practical nutrition and feeding advice, easy and nutritious recipes and engaging videos that will inspire them to get into the kitchen (with their kids!).
If you're interested in working with Sarah, contact her here
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Nutrition Counselling
Sarah is the owner and founder of The Centre for Family Nutrition, a Calgary-based, family-focused nutrition counselling practice. She leads a team of amazing counselling dietitians (and Moms!) who understand first-hand the challenges of feeding a family, but have the specialized expertise to help. The Dietitians at The Centre for Family Nutrition are Registered Dietitians / Nutritionists who are members of the College of Dietitians of Alberta and Dietitians of Canada who specialize in pre-natal, post-natal, pediatric and family nutrition, as well as healthy weight loss and general health and wellness for Moms.
Five Tips to Smart Summer Snacking with Kids
DIETITIAN-APPROVED DELICIOUS AND NUTRITIOUS SNACK IDEAS FOR MOMS AND KIDS DURING THE SUMMER We're deep into summer holidays now and as much as I love my kids and the … Read More
Rhubarb Recipe Roundup: Help! I Have Too Much Rhubarb!
Anyone else have an abundance of rhubarb growing in their backyard? I do! I admittedly don’t have a very green thumb, I’ve tried growing tomatoes and raspberries with some … Read More
Has Your Great Eater Turned Into A Picky Eater? Here’s What You Should Do
All of a sudden, your once perfect eater has started to become a picky eater. What gives? Who is this child and where did my great eater go? If this sounds like your child, … Read More
Rhubarb Recipe Roundup: Help! I Have Too Much Rhubarb!
Anyone else have an abundance of rhubarb growing in their backyard? I do! I admittedly don’t have a very green thumb, I’ve tried growing tomatoes and raspberries with some … Get Recipe
Green Monster Blender Muffins
This post was written in partnership with my friends at Egg Farmers of Canada and EggCentricTV. As always, all opinions are my own! We love muffins – especially ones that you … Get Recipe
Easy Open-Faced Enchilada Quesadilla Recipe
This post is written in partnership with my friends at Alberta Milk. As always, all opinions are my own! In honour of Cinco De Mayo, my daughter Lylah and I have … Get Recipe
Delicious and Nutritious Make-Ahead Brunch: Carrot Cake Overnight French Toast
NEED A MAKE-AHEAD EASTER BRUNCH IDEA? LOOK NO FURTHER! This recipe was created in partnership with my friends at Alberta Milk. For the full recipe, visit the Easy,Tasty, … Get Recipe