What to do when you catch your child sneaking or hiding food (and why this is happening in the first place).
My child is sneaking and hiding food. What should I do?
Flourless Peanut Butter Chocolate Chip Oatmeal Cookies
This easy, kid-friendly, snack-worthy cookie will soon become a staple in your house! *This recipe was developed in partnership with my friends at Made with Local. What’s better than a delicious chocolate chip cookie that is so nutritious that it…
Are There Immune-Boosting Foods That Your Kids Should Be Eating Right Now?
In short…not really With a world-wide virus creating fear, uncertainty and isolation, many parents are doing everything they can to keep themselves and their children healthy and virus-free. Parents are doing everything from proper hygiene (frequent hand washing), staying active,…
The Homemade Peanut Butter Granola That Your Kids Will Love!
This delicious and nutritious granola is not only kid-friendly, but also SUPER easy to make! What’s better than a delicious, nutritious homemade granola that your kids love and that you can feel great about serving? Not much! In our house,…
I’m worried that my Picky Eating Child is underweight. What should I be feeding them?
*This post was written in partnership with Alberta Milk. As always, the opinions are my own! There is NOTHING worse than feeling as though you’re failing at feeding your baby, toddler or child. As parents, ensuring our kids are well-nourished,…
The A-B-C Approach to Teaching Kids About Intuitive Eating
How to raise children who have a long-term healthy relationship with food, based on the Intuitive Eating Principles In this post you’ll learn about: Why it’s NOT your job to get your child to eat Intuitive Eating: What is it,…
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