Here are 5 reasons why you should consider serving dessert with dinner (and how to go about doing it!) Do you ever notice that your kids race through their meal (or find excuses not to eat it) only to get…
Why This Dietitian Recommends serving dessert WITH dinner
Healthy DIY Mocha Frappuccino Smoothie
This refreshing and nutritious DIY mocha frappuccino smoothie will make you feel like you’re drinking the Starbucks version, only better and healthier! This delicious coffee smoothie is the perfect way to start your morning or fuel you after your morning…
My child is sneaking and hiding food. What should I do?
What to do when you catch your child sneaking or hiding food (and why this is happening in the first place).
Flourless Peanut Butter Chocolate Chip Oatmeal Cookies
This easy, kid-friendly, snack-worthy cookie will soon become a staple in your house! *This recipe was developed in partnership with my friends at Made with Local. What’s better than a delicious chocolate chip cookie that is so nutritious that it…
Are There Immune Boosting Foods for Kids?
What can we as parents do to help keep our kids virus free? There’s no magic solution. Instead, let’s focus on keeping our kids nourished with balanced, nutrient-rich meals and snacks (recipe ideas shared below!). Feeding kids is a tough…
The Homemade Peanut Butter Granola That Your Kids Will Love!
This delicious and nutritious granola is not only kid-friendly, but also SUPER easy to make! What’s better than a delicious, nutritious homemade granola that your kids love and that you can feel great about serving? Not much! In our house,…
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