Sarah’s Recipes

A collection of Sarah’s easy, nourishing and kid-approved recipes that will save your sanity when it comes to meal and snack time!

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  • beauty shot of baked egg muffin cups with a side of coffee on a plate

    Baked Egg Muffin Cups with a Veggie Crust

    April 13, 2026
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  • beauty shot of double chocolate veggie muffins top down view on a white platter

    Double Chocolate Veggie Muffins (Kid-Approved & Lunchbox Friendly)

    April 6, 2026
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  • crispy air fryer chicken nuggets on a wooden board with ketchup

    Crispy Air Fryer Chicken Nuggets (Kid-Friendly)

    March 23, 2026
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  • slow cooker gochujang chicken sandwiches on a platter

    Slow Cooker Gochujang Chicken Sandwiches (Mild & Family-Friendly)

    February 25, 2026
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  • three flank steak tacos on a plate with all the fixings

    Air Fryer Flank Steak Tacos (15-Minute, Family-Friendly Weeknight Dinner)

    February 12, 2026
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  • top down view of chicken stew with biscuits in little white ramekins

    One-Pot Creamy Chicken Stew with Baking Powder Biscuits 

    January 19, 2026
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  • close up of sheet-pan gnocchi with sausage on a baking sheet

    Family-Style Sheet-Pan Gnocchi with Veggies & Chicken Sausage (30 Minutes!)

    January 12, 2026
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  • high protein chocolate pumpkin muffins for kids

    10+ High-Protein One-Bowl Muffins for Kids: Easy, Dietitian-Approved Recipes

    January 5, 2026
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  • top down view of lemon poppyseed protein muffins

    Lemon Poppyseed Muffins (Kid-Approved and Protein-Packed)

    November 29, 2025
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  • cranberry orange protein muffins on a table with cranberries

    Healthy Cranberry Orange Protein Muffins (Easy, Kid-Friendly)

    November 29, 2025
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  • leftover turkey orzo soup top down in bowls

    Leftover Turkey Orzo Soup (Kid-Approved!)

    November 28, 2025
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  • top down view of a high-protein lunchbox idea for kids

    High-Protein Lunchbox Ideas for Kids (From a Dietitian Mom)

    November 15, 2025
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