Easy cinnamon buns? Oh, yes! These overnight pull apart cinnamon buns are so easy to make, yet it looks so fancy. Your kids will love pulling it apart. Let’s just say… wow! This dietitian and mom of three is in love…
Easy Overnight Apple Cinnamon Pull-Apart Cinnamon Buns
15+ Nutritious Valentine’s Day Snacks for Kids
Looking for nutritious and easy Valentine’s Day snacks for your kids? I’ve rounded up some of my favorite snacks as a dietitian and mom of three kiddos. Approach Valentine’s Day Snacks with Food Neutrality Now, before we get into the…
Food Dyes and Behavior in Kids: A Dietitian shares everything you need to know
Do food dyes impact a child’s behavior or increase their risk for chronic disease? A dietitian mom covers everything you need to know about artificial food dyes and kids and shares practical advice for parents. You’re certainly not alone if…
10+ Foods to Avoid When Pregnant
As you navigate pregnancy, is important to pay close attention to nutrition. In this guide you will find a list of 10+ foods to avoid when pregnant (plus an explanation why), as well as my expert tips on the best…
Quick and Easy White Chocolate Pretzel Wreaths
Your kids will love making these easy white chocolate pretzel wreaths to celebrate the festive season! You likely have all the ingredients on hand already for this no-bake recipe. This dietitian and mom of 3 kiddos loves making up these…
10 Important Tips For When You’re Grocery Shopping for Kids, From a Dietitian
Here’s everything you need to know when grocery shopping for kids in 2024, according to a dietitian mom. Some of these recommendations will surprise you! This post was written in partnership with my friends at CropLife Canada. As always, opinions are…
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