It's become quite trendy to try a "detox" or "cleanse". It may seem like a good idea- maybe to jump start a weight loss plan, or to miraculously rid your body of unwanted environmental toxins or … [Read more...] about Getting Ready to “Spring Clean”? Wait!
I am so excited to share with you this amazing muffin recipe. My Mom is such an inventive cook and baker... she creatively decided to combine our two favourite muffin recipes- my Grandma's Bran "Pail … [Read more...] about A Beautiful Muffin Marriage
This is my Mom’s recipe! It is simple, super delicious and great for a quiet night in or to serve to a crowd. Enjoy! Ingredients: • 1 bag or container of baby spinach • 1 small bunch of … [Read more...] about Delicious Mediterranean Salad
Sun, surf and seafood! Three of my favorite things. We just got back from our amazing trip to Maui. It was everything I could have dreamed of- beautiful weather, breathtaking beaches and spectacular … [Read more...] about Top Ten Tips for Traveling with a Tot
For as long as I can remember cookies have been one of my most favourite foods! I've tried to expand my cookie horizons but always revert back to my comfortable and always dependable chocolate chip … [Read more...] about A Soulful Treat
div> This is what I had for lunch today. I had some leftover ahi tuna from last nights dinner so I made an open faced sushi sandwich. So Good. … [Read more...] about Sushi Inspired Sandwich
Betty's Red River Cereal Bread My Mom Betty made this delicious bread every week up until a year ago - Sarah and I are carrying on the tradition. This is a hearty rustic bread that is high in fibre, … [Read more...] about The Best Homemade Bread in the World
Maple Syrup Infused Oatmeal Porridge with Dried Fruit One of my fave oatmeal recipes- yummy and heart healthy (high in soluble fibre)! In a medium saucepan make some oatmeal porridge (1 cup old … [Read more...] about Oatmeal with a twist!