DIETITIAN APPROVED BAKING RECIPES TO ENJOY WITH THE FAMILY THIS HOLIDAY SEASON The Holiday's are about spending time with friends and families, spreading Christmas cheer, and of course indulging in … [Read more...] about 15 Holiday Baking Recipes That Are Too Yummy Not To Share!
This post was written in partnership with my friends at Made with Local. As always, all opinions are my own! The holidays are fast approaching, and a big part of the fun is…you guessed it—treats!!! … [Read more...] about Healthy Homemade Gingerbread Cookies + Giveaway
This post was written by my friend and colleague Sally Kuzemchak, MS, RD of Real Mom Nutrition. I'm thrilled to help spread the word about her new book The 101 Healthiest Foods for Kids. And ooh boy … [Read more...] about 10 Foods That Aren’t As Healthy As They Seem
DIETITIAN CREATED SLOW COOKER RECIPES FOR QUICK AND NUTRITIOUS MEALS I love my slow cooker, especially in the fall months when the weather gets cooler and school (for the kiddos) and work (for me) … [Read more...] about 14 Comforting Slow Cooker Recipes for Busy Parents
THE FIVE SHOCKING RULES THAT THIS DIETITIAN SWEARS BY FOR A HAPPY HALLOWEEN Don't buy Halloween candy too early! And in fact, buy the candy that you don't mind giving away. I'm not saying buy the … [Read more...] about The 5-Halloween Rules This Dietitian-Mom Enforces
DIETITIAN-APPROVED RECIPES TO HELP TACKLE TURKEY LEFTOVERS I love the colours and the flavours of fall. I have already stocked my freezer with delicious pumpkin flavoured waffles and muffins. To … [Read more...] about Delicious and Easy Recipes for Turkey Leftovers
This post was written in partnership with my friends at Catelli Pasta. As always, opinions are always my own! Is it just me, or does it seem like Summer turned to Fall in the blink of an eye?! All … [Read more...] about 3 Easy and Healthy One-Pot Pasta Dinners for Busy Weeknights
This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! Introducing your baby to solids is a fun and exciting time, but it can also be a bit … [Read more...] about Your Top 3 Questions About Introducing Baby to Solids, Answered