I am often asked this question and have wondered it myself considering the fact that I have a two and a half year old boy who, for the most part, is a stellar eater but tends to be sporadic … [Read more...] about Does Your Toddler Need Nutritional Supplements?
Picky Eating Help
Having a two year old is fun, fascinating and frustrating all at the same time. Especially when it comes to eating. These little people are now asserting their independence and trying to … [Read more...] about Feeding Your Toddler: What Is Your Responsibility As The Parent?
It's a tricky job, this Mommy thing. Personally, I am finding meal times particularly tricky with my toddler, who (as cute as he is) is asserting his new found independence in...destructive ways. … [Read more...] about 5 Tips On How To Help Toddlers Establish a Healthy Relationship With Food
Most kids go through some sort of picky eating stage at some point. Let me put it this way- you're a very lucky Momma if you have kids who readily accept all foods. More often than not, I find that … [Read more...] about Why I’m Not Concerned That My Kid Doesn’t Eat Vegetables
When we label foods as "good"or "bad", we often feel that WE are bad if we eat the "bad" foods, and vice versa. As soon as we label foods as such, we often restrict or deprive ourselves from any "bad" … [Read more...] about Why We Shouldn’t Label Foods As “Good” or “Bad”
A friend recently asked me to write a post on short order cooking for toddlers and kids. Here is what she writes: "One thing I am struggling with is the precocious line between "This is dinner. Eat … [Read more...] about 5 Reasons NOT to Short Order Cook For Your Toddler or Child
Hi Everyone! I have started cooking with tofu a lot more now that I have a toddler because I find that it's a super easy meat alternative that I can throw into stir-fries, pasta salads, pan fry on … [Read more...] about Toddler-Friendly Tofu Recipe
I’ve now experienced, first hand, picky eating. It’s funny… because my son has always accepted new foods up until now, I thought that we were golden in the eating department! Ya, not so much. It turns … [Read more...] about My Top 5 Tips to Make Meal Times Easier!