Whether you’re a newbie parent looking for advice on starting solids, a parent struggling with a picky eater, someone who just needs new recipe inspo, or a parent of a child entering the pre-teen/teen stage, I’ve got you!
There are 4 helpful and comprehensive free resources here for you to choose from, depending on what stage of parenthood (and feeding) you’re at. Once you sign up to receive your resource, you’ll also be added to my newsletter list, where you’ll receive either weekly or bi-weekly newsletters that are jam-packed with helpful tips, tricks and recipes. And don’t worry — if you sign up for more than one free resource, you won’t be added to the newsletter twice.
Feeling frustrated and hopeless with your picky eater?
Let’s fix that! As parents, when we just want our kid to EAT, we often turn to age-old (unhelpful) picky eating strategies. Unfortunately, these strategies often perpetuate the issues and create even bigger mealtimes struggles and unhealthy eating habits down the road.
That’s why I created this e-book – to help you create positive mealtimes and raise healthy, intuitive eaters!
Sign up for my email list to get a free copy of my 5 Steps to Feeding Fussy Eaters E-Book directly to your inbox.
Introducing your baby to solid foods? I’ve got you!
Starting solids is an exciting milestone in your baby’s life, but it can also be confusing, especially when you’re overloaded with conflicting information on how and when to do it.
Luckily, as a pediatric dietitian and mom of three, I have the most up-to-date infant feeding guidelines. And because you’re a busy parent and might not have the time to read through the entire set of guidelines, I’ve highlighted everything you need to know in a real-life, step-by-step kind of way.
Download your free guide to starting solids and clear the confusion!
Navigating nutrition challenges with your school-aged pre-teen or teen?
If you’re finding yourself navigating the muddy waters of body image issues, food sneaking, diet-culture, picky eating etc. you’ve come to the right place.
I am in the same boat! As a registered dietitian who specializes in this area, I’ve created a mini e-course on feeding your older kid/teen that will help you feel confident and armed with all the information (and resources) that you need.
Let’s dive in together!
Grab my tried-and-true, easy and delicious family-friendly recipes
This is my weekly newsletter in which I share new and seasonal recipes every week that have been kid-tested and have become tried-and-true staples in my home.
Plus, you’ll receive a free e-book featuring my most loved recipes to add to your meal rotation.