Here’s everything you need to know when grocery shopping for kids in 2024, according to a dietitian mom. Some of these recommendations will surprise you! This post was written in partnership with my friends at CropLife Canada. As always, opinions are…
10 Important Tips For When You’re Grocery Shopping for Kids, From a Dietitian
No-Bake Chocolate Peanut Butter Cup Reindeer Treats
These no-bake chocolate peanut butter cup reindeer treats are sure to put a smile on your child’s face! It looks like you spent hours creating these, but they couldn’t be easier to put together (and are nourishing too!) For this…
Easy Overnight Apple Cinnamon Pull-Apart Cinnamon Buns
Easy cinnamon buns? Oh, yes! These overnight pull apart cinnamon buns are so easy to make, yet it looks so fancy. Your kids will love pulling it apart. Let’s just say… wow! This dietitian and mom of three is in love…
Easy Caramel Apple Puff Pastry
You won’t believe how easy this caramel apple puff pastry is to make! Your family will adore these delightful, mess-free treats. As a dietitian and mom of three kids, I love finding delicious and unique ways to serve fruits and…
Creatine for Teenage Athletes: Is it Safe? (2024)
Is creatine safe for teens? While not as popular as protein powders or hydration drinks such a PRIME, creatine monohydrate is climbing in status among youth, whether they’re athletes or not. Personally, it’s come up in conversation with my own…
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