It’s all familiar; the furrowed brow, scrunched up nose, protruding tongue and the words “that’s yucky” muttered from their mouths. You wonder what this adamant refusal to eat certain … [Read more...] about Three Easy Ways to Make Veggies More Appealing to Your Kids
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The simple yet game-changing trick that you need to try: It's like clockwork- every evening when I start preparing dinner, my kids run into the kitchen hungry and whiny. … [Read more...] about Want Your Kids to Eat More Veggies? Do This!
This Easter is extra special for me because it's the first Easter that my son will be remotely interested in hunting for eggs! I'm excited to watch him waddle around the house finding treats and … [Read more...] about An Eggcellent recipe for Easter Brunch
MANY OF US STRUGGLE WITH EATING ENOUGH VEGGIES. HERE ARE SOME TIPS TO GET MORE! I'm the first to admit that I struggle with veggies- I love eating them, but it's the preparing part that I struggle … [Read more...] about 8 Creative Ways to Include More Veggies in Your Diet (and a Yummy Recipe too!)
SURPRISE! THEY DON'T MEAN MUCH. I check two things when I buy packaged food items: the ingredients list and the "best before" date. And I openly admit that I get a bit squeamish at the … [Read more...] about What You Need to Know About “Best Before” Dates
Easy, nutritious recipes to make with your kids when you've got a lot of time (and limited sanity) on your hands When you find yourself at home with your kids during a world-wide pandemic, you … [Read more...] about 12 Easy Recipes to Make With Your Kids When You’re Stuck at Home
In short...not really With a world-wide virus creating fear, uncertainty and isolation, many parents are doing everything they can to keep themselves and their children healthy and virus-free. … [Read more...] about Are There Immune-Boosting Foods That Your Kids Should Be Eating Right Now?
Picky eating is 100% normal. Normal and insanely frustrating, that is! I understand this frustration first-hand, as my youngest is refusing most nutritious foods right now (at least it seems that way … [Read more...] about 20 Recipes for Picky Eaters (plus tips to make mealtimes easier)