If you’re wondering why your baby won’t eat solids, you’re in the right place. It’s a common feeding frustration among many new (and even seasoned) parents! Each baby is unique in their willingness to accept new foods or progress through…
10+ Reasons Why Your Baby Won’t Eat Solids (And What To Do)
15+ Nutritious Valentine’s Day Snacks for Kids
Looking for nutritious and easy Valentine’s Day snacks for your kids? I’ve rounded up some of my favorite snacks as a dietitian and mom of three kiddos. Approach Valentine’s Day Snacks with Food Neutrality Now, before we get into the…
Food Dyes and Behavior in Kids: A Dietitian shares everything you need to know
Do food dyes impact a child’s behavior or increase their risk for chronic disease? A dietitian mom covers everything you need to know about artificial food dyes and kids and shares practical advice for parents. You’re certainly not alone if…
10+ Foods to Avoid When Pregnant
As a pediatric dietitian, food safety for moms-to-be is my specialty. As you navigate this exciting time, it’s important to pay close attention to nutrition. In this guide, you’ll find a list of 10+ foods to avoid while pregnant (plus…
Quick and Easy White Chocolate Pretzel Wreaths
Your kids will love making these easy white chocolate pretzel wreaths to celebrate the festive season! You likely have all the ingredients on hand already for this no-bake recipe. This dietitian and mom of 3 kiddos loves making up these…
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