You will not believe that these fully, delicious muffins do not contain flour and are gluten free! When it comes to food and nutrition trends, I am the biggest skeptic. As most of my readers know, I’m not a fan…
Flourless Peanut Butter, Banana Chocolate Chip Muffin Recipe
School’s Out! 10 Kid-Friendly Easy Lunch Ideas
10 make-at-home lunch ideas for busy families during summer break! School’s out and lunch box packing is on hold for the summer. Phewf! Although home lunches may seem easier than packing school lunches, there are only so many peanut butter…
Peanut Butter Chocolate Chip Cookie Dough Protein Balls
These 5-ingredient cookie dough protein balls are as easy to make as they are delicious and nutritious. Gluten-free and vegan, they’re a perfect healthy snack for everyone! The warmer the weather gets, the more we’re outside, and the more I’m…
3 Things You Need to Know Before Choosing a Snack for Your Kids
Choosing healthy snacks for your kids can be confusing. In fact, sometimes it’s hard to distinguish between a treat and a snack. I break it down for you here, giving you my top three nutrition criteria when choosing snacks for…
Camping Food Ideas for Kids
Summer is fast approaching, and family camping trips are a big part of the fun! It can be challenging enough to feed your family nutritious meals and snacks at home, let alone when you’re on the road, or in a…
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