Can you believe that these luxurious Easy Chocolate Coated Peanut Butter Squares are made with only 5 ingredients (plus a little sea salt) and are so simple that your kids can make them? Why make these Easy Chocolate Coated Peanut…
No-Bake Chocolate-Coated Peanut Butter Squares
My Toddler Won’t Eat Meat: What Should I Do?
Help! My toddler won’t eat meat! As a registered dietitian, I help you figure out what to do when your child refuses to eat meat. Is your child refusing to eat any and all of the meat-based dishes you prepare…
20+ Dietitian-Approved Breakfast Cereals for Kids (2023)
What are the “healthy” cereal options for kids out there? As a dietitian and mom of three kids, let’s walk through what to look for when choosing nourishing breakfast cereal for your kiddos! Much like the candy aisle, the cereal…
One Bowl Banana Barley Breakfast Cookies
High in fibre and protein, these one bowl banana barley breakfast cookies have staying power to keep you satiated and are a nutritious and balanced way to start the day. I can confidently state that your family, your appetite and…
Almost Instant Chia Pudding
Love chia pudding but hate the overnight (or hours) wait? Wait no more, my friends! This instant chia pudding is ready in around 20 minutes. This chia pudding is rich in nutrients, super easy to throw together, kid-friendly and extremely…
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