This post was written in partnership with my friends at Made with Local. As always, all opinions are my own! As a Mom to three kids, my youngest being 3.5 now, my breastfeeding experiences are … [Read more...] about What to Eat While Breastfeeding: Top 5 Easy and Nutritious Snacks
POP THE PROSECCO AND ENJOY A GLASS - MODERATELY AND RESPONSIBLY THAT IS If you're a breastfeeding mom it's important to know that it is okay to enjoy a glass of wine this holiday season. In all … [Read more...] about If I’m Breastfeeding, is it OK to Drink Alcohol? How Much is Too Much?
I remember when I returned to work after having my third baby, one of my biggest sources of anxiety was how I was going to pump, transfer and store breastmilk at (and to and from) work. With a little … [Read more...] about Breastfeeding Moms: How to Safely Store Pumped Breastmilk
Being a Mom is rewarding and amazing, but it's also the hardest job that I've ever had. When I had my daughter 9 months ago, I assumed that she would be a laid back, happy baby like my now … [Read more...] about Moms: Five Tips For Staying Healthy When Life Feels Overwhelming
Yes! In a joint statement by the Canadian Pediatric Society and the Canadian Society of Allergy and Clinical Immunology (and endorsed by Dietitians of Canada), doctors agree that there are no … [Read more...] about Is Introducing Peanut Butter As Early As 6 Months Is Ok?
Hi Everyone! SPUD update: For those of you who didn't get a chance to read last week's post on SPUD, check it out here. I did get part of my SPUD order and was very impressed! The order came on … [Read more...] about Guest Post: Breastfeeding 101