Because our little ones have small tummies and big nutrition requirements, we need to make sure they start their day off right with a good breakfast. Here’s 3 easy and nutritious breakfast recipes kids love—and parents and caregivers too! Busy mornings can make breakfast a stressful time when cooking for your little ones. As a…
3-Ingredient Flourless Banana Pancakes
These flourless 3-ingredient banana pancakes are nutrient-rich, delicious and easy – a dietitian mom’s dream! I’ve been making these 3-ingredient pancakes ever since my daughter (who is now 8!) started solids. They were the perfect first food then, and are still one of her favourites now! All 3 of my kids love them because they’re…
12 Festive Cookies for Holiday Gifts or Baking Exchanges
A round up of holiday cookies including gluten-free, nut-free, dairy-free, vegan and easy-to-make options! The holiday’s are around the corner, which means that it’s time to start baking! I love making special holiday treats with my kids, and now that they’re nine, six and four, they can all take part in the fun! Tasks that…