Some quick and easy (and nutritious!) snacks for on-the-go moms and kids! I don’t know about you, but I’m an on-the-go Mom. I am visiting friends, grocery shopping, running errands, going for walks etc. almost everyday and my li’l guy is right along with me. Before we take off, I always make sure that we…
Oatmeal with Maple Syrup and Dried Fruit
One of my fave oatmeal recipes- yummy and heart healthy (high in soluble fibre)! In a medium saucepan make some oatmeal porridge (1 cup old fashioned large flake oats to 2 cups liquid – I use half skim milk and half water, plus a pinch of salt). Simmer on the stove on medium heat stirring…