Oatmeal is my favourite winter breakfast (my 2 year old son LOVES it too). Comforting, filling and easy, oatmeal is the perfect way to start a day. Oats are high in soluble fibre- a type of fibre that … [Read more...] about Oatmeal Five Ways
Sarah Remmer | Canada's Child and Family Nutrition Expert
Helpful, reliable nutrition education plus hundreds of delicious, healthy recipe ideas for kids and families from registered dietitian Sarah Remmer.
