These vegan lentil nuggets are nutritional powerhouses. Using canned lentils, the nuggets come together in just 10 minutes. They’re the perfect, healthy snack for kids at home and at school. We’re all about finger foods in our house. If you can eat it without utensils, it’s usually a winner around here. And these vegan lentil nuggets are…
Delicious Plant-Based Protein Recipes to Try
“Plant-based” continues to be the biggest nutrition buzzword, and I’m thrilled about it because there are SO MANY BENEFITS to including more plants in our diets. Specifically, “plant-based protein” is something that North Americans are striving to get more of, and national nutrition guides are encouraging. This is good news. From a nutrition perspective, plant-based…
Sweet and Salty Chocolate Lentil Granola Bars
My kids love these sweet and salty chocolate lentil granola bars. Think of these as your store bought granola bars…but way more delicious and healthy! Plus, five surprising facts about lentils you need to know! As a Registered Dietitian and busy mom of two young kids, lentils are so easy for me to love. Not only…