Lentils have an amazing nutrition profile. Here’s a collection of 5 easy dietitian-approved lentil recipes that kids (and their parents!) love. As a Registered Dietitian and busy mom of three, lentils are so easy for me to love. Lentils are a form of “pulse” (the pulse family includes chickpeas, dried beans, lentils, and dried peas). Not only do…
Top Five Processed Foods That This Dietitian Serves to Her Kids
Healthy and nutritious store-bought and processed foods that this dietitian-mom serves to her family. Let’s get real for a moment. As a dietitian mom, the assumption at the playground or at my kids’ school is that the snacks and meals I provide are always perfect. False! With three young kids and running a business, it’s…