As a dietitian and mom of 3 (and baking lover), I’ve gathered my most loved, kid-friendly holiday treats and snacks for you to try! Grab your kiddos, turn on some Christmas carols and dig in! One of the best parts of the holidays – we can probably all agree – is the food! Food not…
Can a Child Become Addicted to Sugar?
How much sugar is too much for my child? Chances are, at some point or another, you’ve wondered if your child was becoming addicted to sugar. Wonder no more because I put this question to bed. It can be concerning as a parent to see your child devour too many sweets, or to continually ask…
Kids and Treats: How to Manage Them as Parents
Valentine’s Day is here, and you might be wondering how to manage all the sweets and treats. I’ve got you! I have three of the cutest little Valentines to shower with sweets and treats! But wait, aren’t you a dietitian? Dietitians are supposed to only eat healthy foods, right? Heck no. This momma loves her…