If you’re a breastfeeding mom it’s important to know that it is okay to enjoy a glass of wine this holiday season. In all honestly, a glass of wine was something I really missed being able to have while pregnant, so when my baby finally arrived, mamma popped the cork and had a glass (moderately…
Happy Holidays From My Family To Yours
It’s Christmas Eve! I can’t believe how fast December has flown by. This year, my son is two and is actually kindof “getting” the whole Christmas/Santa thing (even though he wasn’t thrilled to sit on his lap this year). It’s so exciting! I don’t have much time to write because I don’t want to miss…
5 Mindful Eating Strategies for Thanksgiving
This weekend, you will probably be enjoying a delicious Thanksgiving feast with your family. I can’t wait to sit by the fire at my parents house, have a glass of wine and catch up with my family. But let’s be honest, we are MOST excited for the food. Right?! Oh, the delicious Thanksgiving comfort foods…