This post was written in partnership with my friends at Made with Local. As always, all opinions are my own! As a Mom to three kids, my youngest being 3.5 now, my breastfeeding experiences are … [Read more...] about What to Eat While Breastfeeding: Top 5 Easy and Nutritious Snacks
nutrition for Moms
You may know that you shouldn't eat sprouts while you're pregnant because of the risk of food poisoning, but what about people who aren't pregnant? Health Canada recently released a … [Read more...] about Why Sprouts May Not Be Safe to Eat
Hi Everyone! I just did an interview with CTV Calgary on the new regulations for energy drinks put out by the Canadian Health Minister. Much to a Mother's and Dietitians dismay, the regulation … [Read more...] about Energy Drinks- What Every Mom Should Know!