Help! My toddler won’t eat meat! As a registered dietitian, I help you figure out what to do when your child refuses to eat meat. Is your child refusing to eat any and all of the meat-based dishes you prepare for your family? Know that you are not alone! Meat is a common food that…
Top Protein-Rich Recipes That even Your picky Eater Will Love
Learn why protein-rich foods are important for your child, how much they need and what to do if your child is a picky eater and struggling to get enough protein (plus: protein-rich meal and snack ideas to try!). This post is sponsored by my friends at California Almonds. As always, opinions and recipes are my…
The Extreme Picky Eater: When a Parent Should Worry
How to differentiate between ‘typical’ and ‘extreme’ picky eating and what to do as a parent. There’s picky eating and then there’s picky eating. When picky eating tendencies cross the borders of what’s considered “typical” and start affecting your child’s growth, weight, mood, and family mealtimes in a drastic way, it’s likely time to seek help. Dealing…