This Pumpkin Pie Smoothie is quick, portable, nourishing and kid-approved. Swap out the nut butter for more yogurt to make it school-safe! Pumpkin smoothies make me think of cozy sweaters, woodsmoke in the air and my kids crunching (and jumping into) the leaves under their feet during autumn walks, but you can enjoy this nutritious,…
The Best Pumpkin Recipes for Kids
When it comes to pumpkin season, I’m all in. As in, my top culinary priority during September and October is … PUMPKIN! Pumpkin muffins, pumpkin energy bites, pumpkin cookies, pumpkin oatmeal…you name it, it likely has pumpkin in it! Below are my top kid-approved, easy pumpkin recipes (that you will love too!). Pumpkin nutrition: The…
Healthier Soft and Fluffy Pumpkin Pie Cookies
If you’re looking for a snack-worthy Fall treat, I’ve got you! These delicious and nutritious pumpkin pie cookies are soft, fluffy and kid-approved! Truth be told, many of my recipes are inspired from other recipes of mine (if that makes sense, haha!), and these are no exception. I took my beloved Soft and Fluffy Apple…
Pumpkin Spice Baked Oatmeal
This pumpkin spice baked oatmeal is loaded with delicious Fall flavours, as well as nutrition. It’s rich in protein, fibre, vitamins and minerals and will keep your family satisfied all morning. When it comes to weekday breakfasts, there’s nothing better than popping something delicious and nutritious in the microwave for a minute or so and…
Flourless Banana Pumpkin Loaf (Gluten-Free, Dairy-Free, Vegan)
This delicious Flourless Banana Pumpkin loaf won’t last long in your house, so make a double batch! One of the best parts of Fall is all things PUMPKIN!! If you’re a pumpkin lover like me, than you will love this recipe and make it over and over again (because it’s so easy!). The Dietitian in…
Healthy Pumpkin Chocolate Chip Energy Bites
These healthy pumpkin chocolate chip energy bites are a delicious and nutritious Halloween snack to make with your kids! Definitely dietitian- and kid-approved! Fall, to me, means pumpkin-spiced everything. I can’t get enough of these pumpkin-spice muffins these yummy pumpkin waffles, and of course, pumpkin-spice lattes. Not only does pumpkin add a delicious flavour and vibrant colour, but it also adds…