Muffins are easy to make, and the perfect healthy homemade snack for kids of all ages. I rounded up my top (10+) nutritious muffin recipes for kids that are also school safe! As a dietitian mom of three kids, I’m always on the look-out for nourishing homemade snacks that my kids love, including these energy bites. As…
Top 3 Back to School Nutrition Hacks From a Dietitian Mom
Dietitian-approved back to school strategies to make feeding your kids easier (and more nutritious!). This post was written as part of a previous partnership with Get Cracking. As always, all opinions are my own. How is it that time again?! It seemed like the summer—once again—flew by, and we’re now fully focused on getting ready…
15 Kid-Friendly Bars and Bites to Make For Spring Break
Easy, healthy bites and bars recipes that are perfect for spring break (or ‘just because’) snacking! These snack recipes are perfect for inviting your kids to explore new foods while having fun in the kitchen when you’re at home for spring break! Note: any recipe that calls for nut butter, feel free to substitute with…
50 Easy and Nutritious School Lunch Ideas
No school lunch rut here! Here’s 50 easy, healthy lunch box ideas for kids and toddlers that are quick to make, and full of wholesome ingredients. Packing school lunches is a big part of parenting (perhaps not our favourite part!), and it’s important to have lots of school lunch ideas and school snack ideas ready…