A candy-stealing, dietitian-mom guide on how to have a fun (and guilt-free) Halloween Chances are if you’re reading this you feel some sort of guilt around Halloween or have totally snuck into your kids’ Halloween stash? Don’t worry, we’ve alllll done it. So, as a parent (ahem…and some of us chocoholics) who will now be…
Kids and Treats: How to Manage Them as Parents
Valentine’s Day is here, and you might be wondering how to manage all the sweets and treats. I’ve got you! I have three of the cutest little Valentines to shower with sweets and treats! But wait, aren’t you a dietitian? Dietitians are supposed to only eat healthy foods, right? Heck no. This momma loves her…