Sarah Remmer
Lead Consulting Dietitian, Author and Blogger
Hi there! Thanks for being here. My name is Sarah Remmer, and I’m a registered dietitian (since 2006) mom of 3 and the proud founder and President of The Centre for Family Nutrition, a Calgary-based nutrition counselling practice that specializes in prenatal, infant and child nutrition. I lead a team of amazing dietitian moms who see clients one-on-one to help with feeding and nutrition struggles.
I’m also a writer and speaker, and spend a lot of my time creating nutrition content for parents, caregivers, teachers and other health professionals, developing recipes, and presenting on topics related to nutrition and feeding. I work with organizations, commodity groups and brands that align with my values as a mom and dietitian. My nutrition philosophy is rooted in Ellyn Satter’s Division of Responsibility in Feeding, The Intuitive Eating Approach, and the Health at Every Size (HAES) approach.
Oh, and I published my first book with Appetite by Random House in early 2021, entitled Food to Grow On, The Ultimate Guide to Childhood Nutrition—from Pregnancy to Packed Lunches with my colleague and fellow dietitian Cara Rosenbloom, RD. It’s an easy-to-navigate guidebook for parents that answers every nutrition question from prenatal to school-aged!
Who I work with
I work with the food industry, not-for-profits, daycares, as well as child-friendly brands and companies that align with my values to support and promote products, services and foods that I wholeheartedly believe in.
