Sarah Remmer
Lead Consulting Dietitian, Author and Blogger
I am the founder and owner of The Centre for Family Nutrition, a Calgary-based nutrition counselling practice that specializes in prenatal, infant and child nutrition.
I published my first book with Appetite by Random House in early 2021, entitled Food to Grow On, The Ultimate Guide to Childhood Nutrition—from Pregnancy to Packed Lunches with my colleague and fellow dietitian Cara Rosenbloom, RD.
The book was a 5-year labour of love and covers all things nutrition and feeding for parents and expecting parents. We are so excited to share it with you.
There’s nothing that I love more than witnessing parents breathe a sigh of relief for the first time when it comes to feeding their kids.
Feeding kids is a tough gig. I know this not only because I’m a pediatric dietitian and nutritionist, but also because I’m a mom of three.
I teach parents how to “roll with the punches” of childhood eating, set healthy mealtime boundaries (and stick to them) and raise healthy, happy and adventurous eaters.
I have a passion for good food, and teaching parents how to healthfully (and realistically!) feed their families.
I devote much of my time to writing and blogging, creating helpful and informative articles for parents, as well as developing easy, healthy recipes that I serve to my own family too.
Who I work with
I work with the food industry, not-for-profits, daycares, as well as child-friendly brands and companies that align with my values to support and promote products, services and foods that I wholeheartedly believe in.
