Hi! We’re so happy you’re here. At the Centre for Family Nutrition, we are committed to making sure that with each interaction with our team, you’ll feel relief, peace of mind, community and support. We have all of the tools that you need to confidently feed your family and we can’t wait to share them with you. I know that you’re struggling–you’re in the right place! We’d love to help, and we’re SO excited to work with you and your family.
– Sarah Remmer, RD, Mom of 3 and Founder of the Centre for Family Nutrition
60-minute Nutrition Consultation
Investment: $190
This package includes:
- 1 initial hour-long nutrition assessment with a Registered Dietitian
- Light email support and resources to help you on your way
Kick Start Package
6 weeks of dietitian support
Investment: $285
This package includes:
- 1 initial hour-long nutrition assessment with a Registered Dietitian
- 1 half-hour follow-up session
- Light email support and resources to help you on your way
Solid Foundations Package
3 months of dietitian support
Investment: $540
What this package includes:
- 1 hour-long initial assessment with a Registered Dietitian
- 4 half-hour follow-up appointments to keep you on track over the course of 3 months
- Light e-mail support throughout
- Nutrition and feeding resources
Confident Strides Package
6 months of full family dietitian support
Investment: $1050
What this package includes:
- A 60-minute initial consultation with a Registered Dietitian
- 10 half-hour follow-up sessions over the course of 6 months
- Ability to transfer up to half of the package to another family member
- Light e-email support throughout
- Nutrition and feeding resources
Ultimate Support Package
8 months of full family dietitian support
Investment: $1700
What this package includes:
- A 60-minute initial consultation with a Registered Dietitian
- 18 half-hour follow-up sessions to review goals, progress, answer questions and add more tools to your nutrition, eating and feeding “toolbox”
- Ability to divide package amongst up to 4 family members
- Light e-mail support
- Nutrition and feeding resources
Many people have coverage for Registered Dietitians. It may be worth checking with your workplace benefit plan to see if you qualify!
Each nutrition counselling package includes the following:
- Support: One-on-one support from your own personal Registered Dietitian, Nutritionist.
- Initial Consultation: One 60-minute initial consultation done virtually over Zoom, with your dietitian, where they will review in detail your (or your child’s) health history questionnaire, gather any other pertinent information that they need to best guide you, and dive in! Your dietitian will guide you on how to make some initial positive changes by setting some realistic goals to work on, offering practical tips, strategies and resources.
- Follow-up sessions: You are welcome to arrange with your dietitian to have follow-up sessions of 30, 45 or 60 minutes, depending on your liking and length of package. We like to offer the option of breaking follow-up hours up into smaller chunks so that you can have shorter (and more!) touch-points.
- Light e-mail support in between appointments to answer any questions.
- Digital Tools: Digital and print access to handouts, resources, recipes and tools for meal planning, portions, grocery shopping and staying on track every day.
