Sarah is an award-winning registered dietitian with over 15 years of experience counselling families on nutrition and health, a mom of 3 and the proud founder and President of The Centre for Family Nutrition, a Canada-wide nutrition counselling practice that specializes in child and family nutrition. Sarah knows what consumers are looking for when it comes to food and nutrition information, especially parents.
Sarah is also a published author, speaker, and narrator. She spends her time creating nutrition content for parents, caregivers, teachers and other health professionals, developing recipes, and presenting on topics related to nutrition and feeding. Her passion is teaching parents how to confidently feed their families and raise children to have a positive relationship with food and their bodies.
And with her loyal following of tens of thousands of parents on social media, Sarah has the power to influence in a positive way. Having a leading registered dietitian stand behind your brand, gives it the edge that it needs to appeal to today’s health conscious consumer.
Sarah will help to increase your brand’s credibility and will help your product stand out against the competition. Sarah only works with food industries, not-for-profits, as well as family-friendly brands that align with her values, and products that she would wholeheartedly feed her own three kids!
Services offered
Sarah is available for spokesperson work, brand representation, and recipe development. This includes but is not limited to the services listed below.
Content Creation
- Brand and product spokesperson/ambassador/influencer work
- Recipe development
- Professional food styling and food photography
- Help with brand, content and marketing strategy
- Content and marketing audits and masterminds (re: misinformation, diet culture, up-to-date nutrition research etc.)
- Custom sponsored blog posts with professional branded and non-branded photography
- Nutrition and health-related content for company websites
- Help with innovation and product development
Social Media and Quotes
- Social media promotions for brands, products, campaigns
- Custom sponsored recipe and nutrition videos
- Press release writing and quotes
- And more…
Appearances and Interviews
- Broadcast, print and online interviews
- Media tours and events
- Speaking engagements
- Tradeshow talent
To work with Sarah, fill out the form below.
“Working with Sarah over the last few years has been integral to the growth of Made with Local in Western Canada. Sarah quickly became a part of our team, immersing herself in our brand culture and authentically helping to spread the word about our product line, in a passionate, values-aligned and creative way. Through her recipe development, blog writing, social media content, and help with marketing and innovation, Sarah has played a key role in growing our business through her online community and beyond. She is collaborative, creative, reliable and has built an incredible online community that trusts & values her perspective and opinions. Her expertise as a registered dietitian, and commitment to sharing sound, evidence-based information (in a genuine, easy-to-understand and relatable way), has really helped to grow trust and loyalty among our customers, too. Sarah goes above and beyond for her clients—her knowledge and years of experience, combined with her compassion, creativity and relatability as a parent herself, has made a significant positive impact on our business.”
– Sheena Russell
Founder, Made with Local
Proudly Featured In
Sarah’s current and past brand partnerships
“As a small but innovative food business, Sarah has been a pleasure to work with. Not only is she incredibly knowledgeable as a dietitian, but she treats your business as if it was her own. Of all our partners, Sarah is the most proactive in her communication style and seems to always know just when to touch base and have a strategic conversation regarding business and values alignment. She’s not afraid to have the difficult conversations when needed – that being said, they are rare because she is very easy to work with! Definitely would recommend working with Sarah… or at the very least scheduling a discussion with her to see if it’s a fit for your business.”
– Marc Wandler
CEO and Founder of Susgrainable
![[AD] Ready to make your new favourite chocolate chip cookies?? 🍪 Trust me – make a double batch because they’re going to fly off of the baking sheet before you’ve even had a chance to try one yourself. They are SO yummy, soft and tender… exactly how a chocolate chip cookie should be🙌🏻
As a registered dietitian I love finding creative ways to incorporate locally sourced nourishing ingredients into my baked goods, like…LENTILS! Lentils are packed full of plant-based protein, dietary fibre and vitamins and minerals. They are also budget-friendly, SO versatile and accessible.
Not only have I included Canadian lentils, but I’ve also used other Canadian-grown ingredients like wheat flour, eggs, butter, and oats. Visit Canadian Food Focus (canadianfoodfocus.org) to learn more about nourishing Canadian ingredients, from farm to fork !
Makes 12 large cookies
Ingredients:
• 1/3 cup butter, softened
• ½ cup brown sugar (packed)
1 egg (room temperature)
• ¾ cup cooked red lentils
• 1 tsp vanilla
• 1 cup flour (all-purpose or whole wheat are both fine)
• ½ cup rolled or quick-cooking oats
• 1 tsp baking powder
• 1 tsp baking soda
• ½ tsp salt
• 1 tsp cinnamon
• 1/3 cup dark chocolate chips (or chunks)
• Coarse sea salt for sprinkling on top (optional)
Directions:
1. Preheat your oven to 375F and line a baking sheet
2. Cook your red lentils as per the package (or as I’ve described above)
3. In a large mixing bowl, whisk together wet ingredients (butter, brown sugar, egg, lentils, vanilla)
4. To that bowl, add the dry ingredients (flour, oats, baking soda and powder, cinnamon and salt)/ Fold those into the wet ingredients (do not over-mix).
5. Fold in the chocolate chips
6. With a spoon, scoop out about ¼ cups worth of batter (for one cookie) and evenly distribute one dozen onto the cookie sheet. Top with a tiny bit of coarse sea salt if desired.
7. Bake at 375 for about 15 minutes, checking at the 13-minute mark (as some ovens are hotter than others). You want your cookies slightly under-baked. Enjoy!
#lovelentils #lovecdnfood #lovecdnfarms #lovecdnrecipes](https://www.sarahremmer.com/wp-content/uploads/sb-instagram-feed-images/382016981_140634385792877_1677666589623245277_nfull.jpg)
