I remember when I returned to work after having my third baby, one of my biggest sources of anxiety was how I was going to pump, transfer and store breastmilk at (and to and from) work. With a little … [Read more...] about Breastfeeding Moms: How to Safely Store Pumped Breastmilk
Nutrition For Baby
Transitioning back to work after having a baby can be tricky, especially for breastfeeding moms who wish to continue nursing. If you’re anything like me, you may have some anxiety about how it’s all … [Read more...] about Breastfeeding Moms: 8 Tips For A Smooth Transition Back to Work
THERE ARE MANY BENEFITS TO BABY-LED WEANING. BUT MAKE SURE YOU KNOW THESE 5 THINGS BEFORE YOU BEGIN! This post was written in partnership with my friends at Baby Gourmet Foods. As always, all … [Read more...] about Baby-Led Weaning: 5 Things You Need to Know Before You Start (+ Giveaway!)
This is a guest post was written by Jennifer House, RD, author of Baby Led Weaning: The Parents Guide to Baby Led Weaning Baby-led weaning is the trendy way to introduce your baby to solids. … [Read more...] about Choking and Baby-Led Weaning: What You Need to Know
WHAT YOU NEED TO KNOW ABOUT STARTING SOLIDS Starting solids is an exciting milestone in your baby's life, but it can also be confusing, especially when you're overloaded with conflicting … [Read more...] about Starting Solids Basics: What Parents Need to Know
I recently had the pleasure of visiting Burnbrae Farms just outside of Ottawa, where I was lead through the entire egg production and grading system, and taught about the different hen housing … [Read more...] about How to Choose the Best Type of Egg for Your Family
September has always been my favourite month of the year. Not only is the weather usually lovely here in Calgary (I'm knocking on wood right now), and the colours beautiful, but I also think of … [Read more...] about Sarah is going back to work!
Yes! In a joint statement by the Canadian Pediatric Society and the Canadian Society of Allergy and Clinical Immunology (and endorsed by Dietitians of Canada), doctors agree that there are no … [Read more...] about Is Introducing Peanut Butter As Early As 6 Months Is Ok?