We've all done it... You and I both know that at one time or another you've stressed about your weight... Maybe it was in grade 7 when you were bullied for being "fat". Maybe it was when … [Read more...] about Do You Have Skinny-Stress? (Special bonus at the end!)
Here's an e-mail that I received from an expectant Mom earlier this week: "I am four months pregnant and my regular daily meals consist of grapefruit or oranges and almonds for breakfast, organic … [Read more...] about Donuts while pregnant? Okay or no-go?
Happy Easter Weekend! I just got back from a quick but very relaxing trip to Kananaskis with my Mom and Grandma. My mom treated my Grandma and I to an amazing night at a great hotel. It was … [Read more...] about Sea Salt Sprinkled Dark Chocolate Bark
For as long as I can remember cookies have been one of my most favourite foods! I've tried to expand my cookie horizons but always revert back to my comfortable and always dependable chocolate chip … [Read more...] about A Soulful Treat