Lentils have an amazing nutrition profile. Here’s a collection of 5 easy dietitian-approved lentil recipes that kids (and their parents!) love. As a Registered Dietitian and busy mom of three, lentils are so easy for me to love. Lentils are a form of “pulse” (the pulse family includes chickpeas, dried beans, lentils, and dried peas). Not only do…
Gingerbread Energy Bites
These little gingerbread energy bites are the perfect combination of sweet and spicy. You’ll love this holiday-inspired recipe! Thanks to my friends at Made With Local for sponsoring this post. As always, all opinions are my own. We love a good protein bite around here. And it’s fun to experiment with different flavour combinations throughout…
No Bake Coconut Almond Energy Bites
This incredibly easy coconut almond energy bites recipe is packed full of nutrition and kid-approved! You’ll see that it will become a go-to snack in your house. Over the last few years, energy and protein bites have become a staple in our house. They’re super fun to eat, SO easy to throw together and also…
12 Easy Recipes to Make With Your Kids When You’re Stuck at Home
Here are 12 easy, nutritious recipes to make with your kids when you’ve got a lot of time (and limited sanity) on your hands. When you find yourself at home with your kids during a world-wide pandemic, you might need an ongoing list of activities to do to keep little minds (and hands) busy. You…