Here’s everything you need to know when grocery shopping for kids in 2024, according to a dietitian mom. Some of these recommendations will surprise you! This post was written in partnership with my friends at CropLife Canada. As always, opinions are my own! As a dietitian and mom of three, I understand the challenges of creating…
Breaking-the-Fast: Why Breakfast is Something You Don’t Want to Miss
You’ve all heard it before- breakfast is the most important meal of the day. And I’m here to tell you that yes, it is indeed. But why?! Most people realize that this meal is important, but most of these people don’t have a clue as to why. Breakfast is important for many reasons. It gives…