Holiday mealtimes can challenge picky eating tendencies for kids (and you!), especially when things aren’t feeling normal to begin with! So what can you do? How can you bring the joy and make holiday feeding and mealtimes positive? Here’s how to create a positive holiday feeding experience for your picky eater during a pandemic. This…
Make-ahead Turkey Dinner Casserole (An alternative to Traditional Turkey Dinner)
Don’t feel like cooking for hours and hours on Christmas Day? Me neither! Skip the hassle, and try this delicious, make-ahead turkey dinner casserole. The best alternative to a traditional Christmas dinner! I’m going to let you in on a little holiday family secret… For the past couple of years, my family (my extended side…
5 Holiday Eating Rules You Should Throw Out the Window
As a registered dietitian, I’ve heard my fair share of silly nutrition advice, especially when it comes to eating rules. I’m here to tell you why you need to ignore these common holiday nutrition tips (and what to do instead!). Ready to ditch the rules? The holidays are here and so are fun holiday parties…