This nutritious, yummy and easy peanut butter and banana oatmeal recipe is perfect for the whole family (even your wee ones!) Oatmeal is our go-to weekday breakfast, especially during the colder months of Fall and Winter. It’s warm and comforting, easy and nutritious and so versatile – there are SO many flavour combinations that you…
Chia Fruit Nachos Recipe (and the importance of snacks with “staying power”)
This chia fruit nachos recipe is a delicious, nutritious and filling snack that your kids will love! Making sure that my kids’ snacks are filling and nutrient dense is priority, not only because I’m a dietitian, but also because I’m a busy mom who doesn’t have time to make and serve snacks all day long…