"Plant-based" continues to be the biggest nutrition buzzword, and I'm thrilled about it because there are SO MANY BENEFITS to including more plants in our diets. Specifically, "plant-based protein" is … [Read more...] about Delicious Plant-Based Protein Recipes to Try
plant-based protein
5 Reasons Why This Dietitian Might Finally Start Using Canada’s Food Guide
After 13 years of practice as a Registered Dietitian, I might finally start using Canada's Food Guide as a trusted tool and resource. Since I became a Dietitian in 2006, I've resisted ever using … [Read more...] about 5 Reasons Why This Dietitian Might Finally Start Using Canada’s Food Guide