What I see more often than not is women (specifically Moms) completely forgetting to have lunch OR instead, constantly “grazing” throughout the day. When I look at their food record, there are little mini-meals or snacks from about 10am to…
The Three Keys to Lunch Success
Donuts while pregnant? Okay or no-go?
Can you eat sugar during pregnancy? Will eating sugary foods during pregnancy cause my baby to develop a taste for sugary foods? You are not alone in asking this question! “I am four months pregnant and my regular daily meals…
Are you eating like a Sumo Wrestler?
Hi Ladies! I hope that your 2012 has been lovely so far. I also hope that your 2012 resolutions, whatever they may be, are proving to be a success. If not, or if you’re feeling discouraged, check out my last…
Taking 2012 resolutions “down a notch”
Hi Everyone! I hope that you all had a fabulous holiday! Now, back to reality! In a good way of course:) Over the past few years, I have chosen not to set an official “New Years Resolution”, simply because I…
My Top 5 Tips to Make Meal Times Easier!
I’ve now experienced, first hand, picky eating. It’s funny… because my son has always accepted new foods up until now, I thought that we were golden in the eating department! Ya, not so much. It turns out that most babies…
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