Most of us know that we should limit the amount of saturated fat that we consume. You know- the fried fast foods, the high fat dairy products and the fatty cuts of meat? But did you know that a recent…
Are You Getting Enough Of The Good Stuff?
My Very Personal Resolution For 2013 And How To Set Your Own
Happy New Year everyone! If you’re anything like me, you’re feeling as though you need a few more days of relaxation after a whirlwind of family fun (and chaos) over the holidays. However, I’m more than excited for what is…
Happy Holidays From My Family To Yours
It’s Christmas Eve! I can’t believe how fast December has flown by. This year, my son is two and is actually kindof “getting” the whole Christmas/Santa thing (even though he wasn’t thrilled to sit on his lap this year). It’s…
Feeding Your Toddler: What Is Your Responsibility As The Parent?
Having a two year old is fun, fascinating and frustrating all at the same time. Especially when it comes to eating. These little people are now asserting their independence and trying to gain some control over their lives, and they…
Should you feed your children organic foods?
This is a really good question, but unfortunately, I cannot give you a cut and dry answer (and trust me, I would like one too!). The truth is, offering your children a variety of fruits and vegetables, dairy products, lean…
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