I introduced my son to solids the only way I thought possible—the traditional “puree, spoon-fed” way. But, turns out, it’s not the only way. I introduced my son to solids the ONLY way I thought possible- the traditional “puree, spoon-fed” way. But is that the only way? Apparently not! I was first introduced to…
On-the-go snacks for Parents and Kids
Some quick and easy (and nutritious!) snacks for on-the-go moms and kids! I don’t know about you, but I’m an on-the-go Mom. I am visiting friends, grocery shopping, running errands, going for walks etc. almost everyday and my li’l guy is right along with me. Before we take off, I always make sure that we…
When Should I Introduce My Baby To Solid Foods?
There are a few theories on this, and many would argue that the answer is not cut and dry. The recommendations on when to start solid foods have changed drastically over the years. However, what’s recommended now by Health Canada and the Dietitians of Canada, is that babies start solid foods at 6 months of…