This dietitian-approved baking hack not only simplifies the baking process, but also adds lots of nutrition too! Learn how to make your own oat flour in one step, and how it can save you time, money and create delicious, easy family-friendly recipes, too! Oat flour has gained a lot of popularity in the last few…
3 Easy & Nutritious Breakfast Recipes for Kids
Because our little ones have small tummies and big nutrition requirements, we need to make sure they start their day off right with a good breakfast. Here’s 3 easy and nutritious breakfast recipes kids love—and parents and caregivers too! Busy mornings can make breakfast a stressful time when cooking for your little ones. As a…
3-Ingredient Flourless Banana Pancakes
These flourless 3-ingredient banana pancakes are nutrient-rich, delicious and easy – a dietitian mom’s dream! I’ve been making these 3-ingredient pancakes ever since my daughter (who is now 8!) started solids. They were the perfect first food then, and are still one of her favourites now! All 3 of my kids love them because they’re…
12 Festive Cookies for Holiday Gifts or Baking Exchanges
A round up of holiday cookies including gluten-free, nut-free, dairy-free, vegan and easy-to-make options! The holiday’s are around the corner, which means that it’s time to start baking! I love making special holiday treats with my kids, and now that they’re nine, six and four, they can all take part in the fun! Tasks that…