A candy-stealing, dietitian-mom guide on how to have a fun (and guilt-free) Halloween Chances are if you're reading this you feel some sort of guilt around Halloween or have totally snuck into … [Read more...] about How to Take the Guilt Out of Halloween
Start celebrating the holiday now with these dietitian-approved spooky snacks. Halloween is just around the corner! It seems crazy--I feel like we just shipped the kids back to school! … [Read more...] about 10 Healthy Homemade Halloween Treats For Kids!
INSTEAD OF STRESSING ABOUT THE CANDY OVERLOAD, USE IT AS A TEACHING TOOL FOR HEALTHY AND BALANCED EATING As much as you might feel the need to play "treat police" this Halloween, try not … [Read more...] about Here’s How Halloween Can Actually Improve Your Child’s Eating Habits
As much as you feel the need to play "treat police" this Halloween, try not to. It's no fun for you as the parent, and it takes the joy out of Halloween for your kids. Instead, take advantage of this … [Read more...] about The 7-Step Halloween Candy Strategy (That I Swear By!)
Even if you don't have kids that are old enough to trick-or-treat yet, you may still be affected by the sugar-fest that is Halloween. If you plan on handing out candy, going to a Halloween party, … [Read more...] about Four Steps to Surviving The Halloween Sugar-Fest