IS YOUR CHILD GETTING ENOUGH IRON? HERE'S HOW TO KNOW, AND WHAT TO DO! Do you ever wonder if your kids are getting all the key nutrients they need for proper growth and development--especially … [Read more...] about 5 Steps to Take to Ensure Your Child is Getting Enough Iron (And Why This is Important)
I had no idea how easy it was for parents to limit their kids' food preferences, until recently. Last night, my three-year-old daughter watched every move I made at dinner (and copied what she saw!). … [Read more...] about 3 Ways Parents Unintentionally Limit Their Kids’ Food Preferences
Today's post is brought to you by my friend and fellow feeding expert, Alisha Grogan. Alisha is a Pediatric Occupational Therapist and mom of three (like me!) and she's also the proud owner of Your … [Read more...] about The 3-Step Strategy to Help Your Wiggly Kid Sit Still at Meals
Want Your Kids to Eat More Veggies? You're not alone. Veggies tend to be the toughest sell, especially with strong-minded toddlers and young kids. But this tip will be a game-changer. It's backed by … [Read more...] about Want Your Kids to Eat More Veggies? Try This!
After reading one of a fellow blogger's posts on how her preschooler refuses to eat her lunch, I thought I'd "reply" by writing a post with some ideas. Gurpreet Randev, much like many parents of young … [Read more...] about 7 Ways to Get Your Child to Eat Their School Lunch
It’s all familiar; the furrowed brow, scrunched up nose, protruding tongue and the words “that’s yucky” muttered from their mouths. You wonder what this adamant refusal to eat certain … [Read more...] about Three Easy Ways to Make Veggies More Appealing to Your Kids
Feeding kids is a tough gig. I know this personally because I have three of them, all with different tastes, preferences and quirks. A meal that is happily gobbled up one day could be completely … [Read more...] about Parents of Picky Eaters: 2 Tried and True Ways to Entice Your Kids to Eat More
Many parents feel as though mealtimes are out of their control — they harp and fight with their kids to eat certain foods, yet ultimately, their kids are in charge. In my nutrition counseling … [Read more...] about Picky Eater? Why a Simple Role Reversal Will Change EVERYTHING