DELICIOUS DIETITIAN-APPROVED RECIPES THAT WILL MAKE GREAT ADDITIONS TO YOUR THANKSGIVING MENU PLAN There's nothing like traditional Thanksgiving dinner with all of the fixings - turkey, stuffing, … [Read more...] about 13 Delicious and Nutritious Thanksgiving Recipes
Dinner Recipes
My Top Ten Easy Weeknight Dinners
HERE ARE MY TOP GO-TO, EASY, FAMILY-FRIENDLY WEEKNIGHT MEALS! Our kids will be back to school in a week or so, which means that schedules fill up, activities start, and weeknights become a little … [Read more...] about My Top Ten Easy Weeknight Dinners
Weeknight One-Pan Burrito Bowls
YOU'LL WANT TO ADD THIS MEAL TO YOUR DINNER ROTATION, STAT. A great way to raise adventurous, healthy eaters is to involve your kids in shopping, preparing, cooking, or serving meals. No … [Read more...] about Weeknight One-Pan Burrito Bowls
Easy Kung Pao Chicken Recipe
DON'T BOTHER ORDERING IN—THIS KUNG PAO CHICKEN IS DELICIOUS, QUICK, EASY AND HEALTHY! I love this recipe for so many reasons - it's one of the tastiest, easiest meals on our supper rotation, … [Read more...] about Easy Kung Pao Chicken Recipe
Easy Roasted Squash Macaroni & Cheese
EVEN YOUR KRAFT-DINNER-LOVING HUSBAND WILL LOVE THIS RECIPE Mac and cheese is one if my all time favourite comfort-foods, especially when it's cold outside. But the health-nut in me is always … [Read more...] about Easy Roasted Squash Macaroni & Cheese
Easy Lemony Broccoli Recipe
THIS TASTY, HEALTHY AND EASY RECIPE MAKES FOR A GREAT SUMMER SIDE DISH Broccoli is high in dietary fibre, folate, Vitamin C, A and K. This amazing phytochemical-rich veggie has been shown to … [Read more...] about Easy Lemony Broccoli Recipe
My Top 5 Favourite Kid-Friendly Lentil Recipes (and highlights of my lentils tour!)
LEARN ABOUT WHY I'M OBSESSED WITH LENTILS, ALL ABOUT MY LENTILS TRIP AND TEST OUT MY TOP 5 FAVE LENTIL RECIPES! I was hosted by my friends at Canadian Lentils, on a sponsored lentils farm tour trip … [Read more...] about My Top 5 Favourite Kid-Friendly Lentil Recipes (and highlights of my lentils tour!)
15 Easy and Nutritious Grilling Recipes For Summer
TASTY GRILLING RECIPES THAT WILL NOT ONLY BEAT BBQ BOREDOM, BUT BOOST NUTRITION TOO! During the summer, we rarely use our stove or oven - instead, we fire up the grill! Grilling is easy, a lot … [Read more...] about 15 Easy and Nutritious Grilling Recipes For Summer